When drinking one to two cups of coffee per day, you may be helping your immune system and avoiding sickness. Each cup contains vitamins B1, B2, B3, B5, and manganese. These same antioxidants also help to fight off diseases, such as heart disease, type two diabetes, cirrhosis, and Alzheimer’s.Ī cup of joe is also chock full of vitamins. A cup or two of coffee per day can be beneficial to the immune system, but too much can be harmful.Ĭoffee is full of polyphenols that act as antioxidants and fight off free radicals. If you can’t call out of work, you’re going to need the energy boost. In the long run, having a cold does not mean that you need to give up coffee entirely. In this case, it is unfortunate that coffee is a stimulant and keeps you from getting the hours of rest that your body needs. It gives your body time to fight off infection and recharge. The main adverse effect of drinking coffee when you have a cold is that it keeps you awake. Other than an energy boost and the enjoyment of drinking a cup of coffee, there are not many more benefits of drinking coffee once you already have a cold. Malaise - that tired feeling of discomfort that keeps you in bed all day - is the bane of a cold.ĭrinking coffee can help counteract that feeling and give you energy. Let’s start with the positive side effects of drinking coffee when you have a cold. What are the pros and cons of drinking coffee with a cold? What should you drink when you’re sick?.Is it okay to drink coffee with a sore throat?.What are the pros and cons of drinking coffee with a cold?.
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